Effects Of Overeating Essay

Overeating and obesity Essay

1333 Words6 Pages

Why do Americans overeat to the point of becoming obese and what are the effects on the body? As the world looks at society today, clearly Americans have an issue with being overweight and becoming obese especially compared with other countries. “Approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese,” and “more than one-third of U.S. adults (35.7%) are obese” (Centers of Disease Control and Prevention, 2013, Data and Statistics).
History suggests that overeating is a choice, an addition similar to smoking cigarettes caused by lack of will power, boredom or simple gluttony. With new research, society is beginning to learn there is more behind obesity than just a choice or addition. For instance, a…show more content…

Obesity can lead to diabetes, high cholesterol, high blood pressure, heart disease, stroke, even some cancers and potentially death. These are all very serious medical issues that need to be addressed. The psychological change would be effects on self-esteem, depression and even face professional and social discrimination. Overweight people may not be hired just based on their weight. If an employer has another candidate for the position that isn’t overweight, that person is more likely to be chosen over an obese person. Obese people can meet the requirements, but due to weight, the individual may not be chosen because the potential employer may think if they can’t control their eating, then they can’t control other behaviors. Society may judge an obese person as messy or not organized but anyone could be messy and disorganized. There are many stereotypes of obese individuals which is part of why depression is common among obese people. Depression is much more than just sadness. A depressed individual may feel tired, worthless, hopeless, and unimportant. Obese people may suffer from insomnia or excessive sleep, and can have recurrent thoughts of suicide or death. Depression greatly affects the individual’s self-esteem and stress levels. Fortunately depression is treatable with antidepressants and therapy. Children may have bullies at school, or even at home, that pick on

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An individual’s weight is determined by the balance of calorie intake as well as the amount of physical activities in which he/ she participates. If a balance is maintained between these two, then an individual can maintain appropriate body weight. On the other hand if the amount of food consumed is more than the number of calories burnt, then the extra energy is stored in the body in the form of fat and as a result an individual gains weight. The mechanism of losing weight is simply the opposite of this. Below are the common causes and effects of obesity.

Causes of Obesity

  1. Genetics

If one or both the parents suffer from obesity, then there are increased chances that the children will also become obese. Inheritance of obesity is the reason why some new born babies are also born with obesity. Genetics plays major role in regulating fat regulation in the body. A hormone called Leptin is present in the placenta as well as fat cells in the body. Hence, it can promote obesity to some extent.

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  1. Overeating

Especially if the diet is rich in fats, then overeating is also a very common cause of obesity. Foods high in sugar/ fat as well as fried and fast food can also promote the deposition of fat in the body, ultimately leading to obesity. The frequency of eating also decides the amount of weight gained by an individual.


  1. Slow metabolism & inactivity

The more the muscles in the body, the faster the metabolism rate is. This is the reason why women have comparatively slower metabolism than men. People who lead an inactive lifestyle with minimal physical activities also tend to gain weight and become obese.

Effects of Obesity

Obesity has numerous negative effects on the body:

  1. Diabetes

Overweight individuals tend to suffer from diabetes. Usually obese people acquire Type 2 Diabetes as they reach adulthood. But this problem has now become common in children as well. Being obese interrupts the functioning of the insulin hormone in the body. This hormone is responsible for regulating blood sugar in the body.


  1. High blood pressure

Obesity puts extra pressure on the heart in order to draw enough oxygen for the tissues and cells in the body. As a result, the blood pressure increases and hence the individual suffers from high blood pressure. In an effort to supply enough oxygen to all tissues and organs in the body, heart makes blood to flow through additional blood vessels and hence is a big threat to the patient’s life.


  1. Joint problem

Osteoarthritis is also a common problem faced by obese people. Because of the stress on the legs and hip due to being overweight, an individual can suffer from joint pain.


  1. Heart disease

Hardening of the arteries, also known as Atherosclerosis, is common in people suffering from obesity. This is because of the deposition of fat along the walls of arteries and blood vessels.

Not only this, insomnia is also very common in obese people. Leading a healthy lifestyle is the only way of preventing as well as getting rid of obesity.


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